Connie Bowen

I am 53 years old and have been with Body Perfections for 2 1/2 years.  My health has improved and I am stronger and more confident about myself than I have ever been.  I have lost 12 pounds and 2 sizes. For the first time in years I was able to sport a bikini this summer.
My workout is always something I look forward to.  Cathy works extremely hard to coach me through my workouts and supports me with my food diary or workout questions.  This has been an amazing experience for me and I look forward to many years of a healthy, lean body with Body Perfections.
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